Dr. Anirban Gozi

  Do not let your rage take the better of you Rage has always been my standout negative trait. I was always the kid with a temper, getting into fights and trouble almost every other day. Anger has always been a companion and I have carried it all my life. It turned into a point where I was the one suffering the most. I needed help. My parents got me enlisted in a program of  anger counseling in Kolkata . Initially, I had my reservations. I thought it would be one of those pretentious laughing clubs where I would be suggested to smile my pain away. It was nothing like that. The program was led by the best  anger therapist in Kolkata . We were provided with a number of practical techniques and exercises to control our spur of passion. Believe me, there were far worse cases than me and the program turned their life around for the better. I will share the top three tips which worked for me so you can try them out for yourselves. Tips to help you calm down Try to be assertive ...

  Introduction When a child is born, he first learns to identify his parents. He grows among his family members and learns things that are taught by his family. Have you ever thought about how the family environment influences him? A famous  child psychiatrist in North Kolkata  discussed the importance of the environment of family in a child's life.     Why is it important? A child may learn things slowly or at his own pace, but he never fails to imitate what he grows watching in front of his eyes in his house. Parents must preach what they practice; if they do not do so, the child gets confused and as a result, he starts to do what he likes. Being parents, it is your duty to choose the right thing for him and do the right things in front of him so that he can learn to differentiate between the good and the bad. At times, we find children who do not behave properly and start judging on that basis. But there is a reason behind every action of the child; even pare...

  Introduction A few months back, I witnessed a disturbing accident while going to the office. The scene was so painful that I could not overcome the same and as a result, the terrifying visual kept on coming back in my thoughts. My condition got worse with every passing day and finally, I had to visit the best  psychiatrist near me  who treated me with his unique way of counselling.     Experience That day I started for my office like every other day. After some time, a bus hit a bike and it all happened in front of my eyes. The bike rider was dead on the spot as his head got apart from his body. I got out of the car and started vomiting instantly. My colleagues who were with me in the same cab suggested not attending the office in such a mental state. I took another cab and came back home. I had no clue that this incident would affect my mental health so much that I would become such vulnerable. Flashbacks kept on coming back and I was unable to have control o...

 Introduction A few years back, I went into a deep depression after my pet’s demise. The  best psychiatrist  helped me come out of the trauma and lead a happy life again.   Experience I was very close to my pet and we never stayed apart. Even while going for a trip, I preferred to travel by car so that I could take my dog along. It always used to wait for me eagerly at the door when I was outside. One day, after I came back from the office, my mother informed me that my pet was not well. I took it immediately to a veterinary doctor and there it breathed its last. I was devastated. It was no less than a child to me. I was so sad that I stopped eating initially. My mother forced me to eat else I would fall sick. But my pet had taken my smile with it while going away forever. I was so depressed that I alienated myself from everyone. My mother tried a lot to cheer me up, but nothing helped. She advised me to consult the  best psychiatrist near me . I listened to my ...

  My situation A few years back, one day, I suddenly fainted on the lawn of my office. It was quite a hot day, along with that there was huge stress to reach the targets at year ending. My colleagues gave me cold water to drink after I came back to my senses. After a few days, again I fainted in my home. I went to a doctor along with my father, and I was diagnosed with probable epilepsy, and was prescribed antiepileptic. I started taking it, but my faint attacks continued to occur. While taking the antiepileptic, I suffered from severe abdominal pain. Subsequently, I was diagnosed with pancreatitis. The antiepileptic was the probable culprit that caused the sufferings, as I came to know later. We were utterly confused about what was to be done.      My treatment As I was in unbearable stress, my father booked an appointment with the best psychiatrist and took me for a checkup. The doctor heard me patiently. Eventually, after a few sessions the attacks were found to ...

  I got married to my beloved before 2 and half years. Towards the beginning, everything was going smooth till the pandemic popped up. Overnight we got locked in our house due to the lockdown. Initially, we were enjoying working together and being together all the time. But with time, the equation between us changed. After a certain point, whenever we were in front of each other, we fought like anything. As we stay alone, there was no guardian to show us the right path. One day both of us cried a lot and decided not to quarrel anymore. But we failed and again started fighting the next day. We could not stand each other even if we wanted to. My husband and I decided to consult a   psychiatrist. I searched for a  good psychiatrist near me . I booked an appointment online. We shared our situation with the psychiatrist virtually. He heard us patiently and said that our stress related to our job was the main cause of all our fights. The doctor also said that it was nothing exc...

  My friend was always good at his studies. He never came second in school. We have always been best friends. When in college, he started dating a girl. Things were going well, and after college, my friend got a lucrative job as well.  When my friend proposed to that girl for marriage, she rejected him. My friend tried a lot to convince her, but he failed. Then he became an alcoholic to cope with the situation. I told him many times but could not help him to come out of alcoholism. His parents were so tensed and sad that they called me for help. My friend was so much into alcohol that he would break things if he did not get a bottle a day. He became so vulnerable that I had to take a step. Finally, I convinced my friend and made an appointment with the  bestpsychiatric doctor near me . The doctor heard us patiently. I told the psychiatrist everything about his downfall and how he became such an alcoholic. After that, the doctor started my friend’s treatment. Sessions of c...